Designing Your Life Online
New Beginning - Virtual Edition
Cohort #10 · October & November 2026
Three live Saturday sessions to design a life and career that are both meaningful and workable, using the tool of design thinking — from wherever you are.
Developed at Stanford, the Designing Your Life methodology uses design-thinking tools to help you approach your life with curiosity, creativity, and practical problem-solving — in a small live cohort you join from anywhere.
- Design thinking
- Positive psychology
- Your real question
- Collective intelligence
Next
cohort
3 Saturdays One -month journey
31 October
21 November
28 November
14:00 – 18:00 CET
Live online via Zoom
Live Online via Zoom
Amsterdam (CET): 14:00–18:00
London (GMT): 13:00–17:00
New York (ET): 09:00–13:00
Los Angeles (PT): 06:00–10:00
Who is it for?
We run Designing Your Life as a live, in-person and online programme, now welcoming our 10th cohort, a diverse group of professionals and founders ready to shape the next chapter of their careers and lives.
This live online experience welcomes all genders and focuses on those in moments of career shift or transition, people ready to pause, reflect, and design new possibilities with purpose.
You’ll learn how to apply Design Thinking and Positive Psychology to your work and life.
Professionals who use positive psychology principles are 50% more likely to earn a promotion or find greater fulfilment in their careers.
This programme is ideal for founders and experienced professionals with a growth mindset, ready to step back from the day-to-day, reconnect with what energises them, and take inspired action toward what’s next.
For ambitious people who have built, achieved and given a lot, but know there is more to life than simply keeping going.
- You’re no longer challenged or energised by your work.
- You’re craving more meaning, joy or fulfilment.
- You need more time for yourself — and less autopilot.
- You want to reconnect with what truly lights you up.
- You’re ready to pause, rethink and design what’s next
What you’ll gain
Gain clarity on what matters, what drives you, and where you want to focus.
Gain the skills and courage to make choices aligned with your authentic self.
Hands-on exercises that let you apply design thinking immediately.
Shift your mindset, gain a fresh perspective, and grow alongside inspiring peers.
Saturdays: 14:00 – 18:00 CET (2–6pm)
SESSION 1 · Saturday 31 October 2026
Where you are now
Design Thinking
Understand what Design Thinking is and how to apply it to your career and work life.
Stories and Beliefs
Uncover limiting beliefs that may hold you back and learn how to reframe them.
WorkView
Reflect on what work means to you and explore how it aligns with your values and purpose.
Balance & Energy
Map where you gain and lose energy to identify moments of flow and reframe balance.
SESSION 2 · Saturday 21 November 2026
Widen your options
Beyond Excellence
Explore your Zone of Genius where your strengths, energy, and impact meet.
Framing Problems
Learn how to ask the right questions to effectively solve challenges.
Getting Unstuck
Use ideation and collective intelligence to find several ways past your main challenge.
Odyssey
Draw out several possible futures in full, to expand your options.
SESSION 3 · Saturday 28 November 2026
Design your next step
Design Your Perfect Job
Define what “great work” looks like for you and what makes it meaningful.
Choosing with Discernment
Learn to make confident, values-based choices and move forward with clarity.
Prototyping & Action Plans
Test ideas quickly through small, practical experiments and actionable steps.
Practice Your Ask
Build confidence to reach out, ask for support, and open new opportunities.
In between
Homework
2-4 HOUR SELF-STUDY
One of the biggest benefits of this one-month journey is the space it gives you to pause, reflect, share and revisit what comes up during the sessions.
Between each session, we recommend 1–4 hours of self-study.
Minimum: 20 minutes
Maximum: 4 hours
Your journey, your pace.
You’ll receive one self-study exercise before each session:
- Self-Study 1 · Before Session 1
- Self-Study 2 · Before Session 2
- Self-Study 3 · Before Session 3
Go deeper when you feel inspired. Take your time when you need it. The more space you create for yourself, the more you can get out of the journey.
After the programme, you can keep the momentum going through our Momentum Programme or continue exploring with your pair, especially if you joined with a friend, your co-founder or colleague.
Program
Designing Your Life (DYL) offers a hands-on, structured approach to life design using Design Thinking principles. Across three live online sessions, you’ll engage in individual and small-group exercises that help redefine your perspective on career, relationships, well-being, and more.
Through self-discovery and interactive exercises, you will:
- Apply Design Thinking to explore multiple life pathways.
- Identify and challenge limiting beliefs that hold you back.
- Cultivate a sense of purpose and alignment with your life's compass.
- Refine decision-making skills and create sustainable, actionable plans for fulfillment.
Program Investment
€890 excl. VAT
or 1077 € incl VAT.
What’s included in the price
- Three live 4-hour sessions (Saturdays)
- Cohort of ten, live via Zoom
- Workbook and all exercises
- Free intake conversation
- Certificate of Completion
Additional Information & Terms
Risk-free: full refund within 48 hours of booking.
- Within 48 hours of booking: full refund
- All prices exclude 21% VAT
- Can’t make it? Transfer your spot.
- Early bird available (before Sept 28th)
For questions or additional information, contact us on Whatsapp or by email at hello@designingyourlife.nl or join our free Q&A webinar on Thursday 8 October 2026.
1. Foundation
Three live sessions to think clearly again, fast. Cohort of ten, workbook and all exercises included. Free intake conversation before you commit.
2. Momentum
Foundation, plus three months of keeping it moving. Six fortnightly group sessions and a peer community. Closes with a one-to-one session.
3. The Journey
For a bigger move: a new sector, or something of your own. Six monthly one-to-one sessions plus an on-demand library. Soon available — join the waitlist.
Within 48 hours of booking: full refund.
All prices exclude 21% VAT.
Employer invoicing available.
Meet Your DYL Facilitator
Adis Sophie Fremont is the founder of Beyond Boundaries Consulting and an official partner of Designing Your Life. With over a decade of experience in marketing, sales and innovation, Adis first applied DYL to her own life before guiding others. Fluent in three languages, she brings a global perspective to every cohort.
Adis Sophie
Founder, Beyond Boundaries Consulting
PROOF
What People Say
The method works, online or in person. This is our first online cohort, so these reflections come from our in-person workshops.
Designing your life - Cohort #10
What Makes It Different
- Small cohort: Maximum of twelve participants to ensure a personalised experience in Nov. 2026.
- Interactive & dynamic: A highly experiential, learning-by-doing approach, live via Zoom, with:
- Structured self-awareness tools to gain clarity on ourselves
- Peer-to-peer exchanges, to enrich personal insights and contribute to solutions
- Hands-on activities to shift from ideas and possibilities to action
- Expert guidance: the programme is led by Designing Your Life certified facilitators with long experience in both personal and professional skills development.
Post-Programme
- Certificate: Upon completion, you will receive a certificate confirming participation in this 3 live sessions. This certificate grants access to the open DYL content programme for individuals.
- Workbook: The programme includes a workbook with exercises to continue your life design journey and covers all the key modules we cover together.
- Access to the Community: Before the first session, you’ll join a WhatsApp group to connect with your cohort. As part of this growing network, you’ll receive exclusive content and monthly newsletters.
Frequently Asked Questions
Professionals and founders in a moment of transition: redundancy, a role that is ending, or the quiet certainty that this is not the next ten years. No prior qualification is needed — the free intake call confirms fit.
Twelve live hours across three Saturdays, 14:00–18:00 CET, plus roughly two hours of preparation and field work between sessions, and a 2-hour online follow-up on day 40.
The live sessions and all materials are 100% in English. In Momentum one-to-one sessions you can speak English, Spanish or French if you prefer.
Foundation is €890 excl. VAT (early bird) / €990 excl. VAT (regular). Momentum is €1.500. The Journey will be available soon.
Yes. We invoice employers directly, and most outplacement, development or transition budgets cover the full fee.
Sessions are live and not recorded, so you keep the value of a small group. You can move to the next cohort once, at no extra cost.
It is a facilitated design programme. We work forward with a method: strengths, options, experiments and dated next steps — not CV production and not therapy.
Ten people from mixed sectors, so there is time for everyone and enough difference in the room to widen your thinking.




